Guillermina83's Journal, 07 June 2019

139.8 lb Lost so far: 27.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 60.35g | Prot: 65.64g | Carb: 133.72g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Coffee, Great Value Sugar Free Syrup. Lunch: Denny's French Fries, Denny's Classic Burger. Dinner: Gatorade Whey Protein Powder Vanilla, Strawberries. Snacks/Other: Outshine Tangerine Fruit Bar (46g). more...

1811 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...