Weigh In record (no journal entry) for 06 May 2019
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165.6 lb
Lost so far: 10.8 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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517 kcal
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Fat: 23.04g | Prot: 39.38g | Carb: 41.13g.
Breakfast: Кофе, Вологжанка Сырок Творожный Сладкий с Изюмом Обезжиренный . Lunch: Борщ с Курицей, Огурец (с Кожурой). Dinner: Омлет с Молоком, Огурец (с Кожурой). more...
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losing 0.9 lb a week
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Esina.av's weight history
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