Weigh In record (no journal entry) for 10 July 2010
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166.8 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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450 kcal
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Fat: 29.00g | Prot: 28.00g | Carb: 16.00g.
Breakfast: Louis Rich Hot Dogs, Bun Size, Sliced American Cheese. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. more...
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