Weigh In record (no journal entry) for 18 November 2012
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128.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2012:
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85 kcal
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Fat: 5.92g | Prot: 6.82g | Carb: 0.43g.
Breakfast: Egg, Coffee, Lower Sodium Bacon. more...
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losing 1.8 lb a week
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ahanks1's weight history
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