Damn that Sodium!
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128.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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315 kcal
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Fat: 17.92g | Prot: 9.82g | Carb: 29.43g.
Breakfast: Krispy Kreme glazed doughnut, Low Sodium Original 100% Vegetable Juice (5.5 oz), Lower Sodium Bacon, Coffee, Egg. more...
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gaining 2.3 lb a week
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