Weigh In record (no journal entry) for 04 April 2019
|
219.2 lb
Lost so far: 18.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2019:
|
330 kcal
|
Fat: 6.00g | Prot: 13.00g | Carb: 55.00g.
Breakfast: Panera Bread Asiago Cheese Bagel. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnriqueBarajas's weight history
|