Weigh In record (no journal entry) for 24 March 2019
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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483 kcal
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Fat: 28.18g | Prot: 20.84g | Carb: 35.28g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Авокадо Авокадо, Вареное Яйцо, Груша, Пить Кофе Капучино на Соевом Молоке. more...
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losing 0.5 lb a week
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helenananana's weight history
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