Weigh In record (no journal entry) for 15 February 2019
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88.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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356 kcal
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Fat: 6.69g | Prot: 34.56g | Carb: 43.00g.
Breakfast: Медовый Край Мёд Цветочный Натуральный, Яблоко, Лента Сыр Сливочный 50%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. Dinner: Савушкин Продукт Творог Мягкий Нежный 0,1%, Морковь, Сладкий Красный Перец, Капуста, Яблоко. more...
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1077 kcal
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Activities & Exercise:
Cross Training - 17 minutes, Walking (slow) - 2/mph - 49 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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