Weigh In record (no journal entry) for 09 February 2019
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141.8 lb
Lost so far: 2.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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387 kcal
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Fat: 18.48g | Prot: 15.23g | Carb: 37.57g.
Breakfast: Mr. Creamys Арахисовая Паста, Овсяная Каша на Воде, Кофе с Молоком, Семена Льна, Магнит Сыр Российский 50%, Магнит Банан. more...
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gaining 2.5 lb a week
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fazylka's weight history
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