Weigh In record (no journal entry) for 02 February 2019
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121.5 lb
Lost so far: 52.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1270 kcal
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Fat: 57.33g | Prot: 78.90g | Carb: 112.70g.
Breakfast: Овсяноблин, Millennium Шоколад Orange 74%, Банан. Lunch: Филе Индейки, Своя Лінія Булгур. Dinner: De Luxe Льняное Масло, Перепелиные Яйца, Капуста. Snacks/Other: Кефир Простоквашино, Розумний Вибір Кишмиш, Брынза, Моцарелла. more...
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losing 1.9 lb a week
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