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Another day to meet positive goals. Best of luck to all🌺
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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430 kcal
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Fat: 10.52g | Prot: 26.66g | Carb: 61.00g.
Breakfast: Dole Bananas. Lunch: Dole Bananas. Dinner: Del Monte Whole Green Beans (Canned), Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). more...
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steady weight
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