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jessabridge4444
Journal
23 Jun 10
jessabridge4444's Journal, 23 June 2010
jessabridge4444's Profile
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Weigh In record (no journal entry) for 23 June 2010
210.0 lb
Lost so far:
40.0 lb
.
Still to go:
50.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 June 2010:
491 kcal
Fat: 6.70g | Prot: 20.00g | Carb: 86.10g.
Breakfast:
Caltrate 600+D Tablets, LT.GRAPE JUICE, Instant Oatmeal Cinnamon and Spice.
Lunch:
Steakhouse Cheddar.
more...
2450 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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