Weigh In record (no journal entry) for 08 December 2018
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103.6 lb
Lost so far: 10.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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207 kcal
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Fat: 4.06g | Prot: 33.83g | Carb: 9.53g.
Breakfast: Коктель. Lunch: Куриная Грудка Вареная. Dinner: Красная Цена Корнишоны. more...
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losing 13.9 lb a week
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