Weigh In record (no journal entry) for 07 December 2018
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105.6 lb
Lost so far: 8.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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176 kcal
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Fat: 0.79g | Prot: 13.46g | Carb: 33.88g.
Breakfast: Мандарины, Коктель. Dinner: Яблоко. more...
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losing 2.4 lb a week
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Lina-one's weight history
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