Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kissangelgirl
Journal
25 Nov 18
kissangelgirl's Journal, 25 November 2018
kissangelgirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2018
270.0 lb
Lost so far:
58.0 lb
.
Still to go:
105.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 November 2018:
720 kcal
Fat: 28.07g | Prot: 59.98g | Carb: 62.63g.
Breakfast:
Egg, Oatmeal.
Lunch:
Kirkland Signature Classic Roast Beef Top Round, Eat Smart Brussels Sprouts, Brown and Wild Rice.
Dinner:
Zacky Farms Turkey Breast Cutlet, Aunt Millie's 35 Calorie Whole Grain Bread.
Snacks/Other:
Mi Nina White Corn Tortilla Chips, Artisan Fresh Spinach Artichoke Dip.
more...
3832 kcal
Activities & Exercise:
Cooking - 2 hours, Sitting - 4 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kissangelgirl's weight history
view complete history