Weigh In record (no journal entry) for 06 November 2018
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166.4 lb
Lost so far: 41.8 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 November 2018:
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395 kcal
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Fat: 6.37g | Prot: 31.43g | Carb: 51.05g.
Breakfast: Clementines, Liberte Greek Yogurt 0%, Bob's Red Mill Ground Flaxseed Meal, Dairyland Skim Milk, Dempster's Quinoa Bread. Snacks/Other: Dairyland Skim Milk, Tea with Milk. more...
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gaining 2.8 lb a week
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trillium1's weight history
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