Weigh In record (no journal entry) for 11 September 2018
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170.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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416 kcal
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Fat: 10.75g | Prot: 14.83g | Carb: 65.28g.
Breakfast: Сыр Российский, Хлебец, Сахар, Чай с Молоком, Белый Город Молоко 2.5%, Nestle Хлопья Фитнесс. more...
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gaining 3.1 lb a week
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lyubov mitalyova's weight history
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