Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zapatista
Journal
02 Sep 18
zapatista's Journal, 02 September 2018
zapatista's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2018
211.0 lb
Lost so far:
19.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2018:
3050 kcal
Fat: 160.95g | Prot: 84.05g | Carb: 342.85g.
Breakfast:
Ice Cream, Peanuts.
Dinner:
Subway 12" Italian BMT.
Snacks/Other:
Red Lobster Coke, Tastykake Lemon Pie, Potato Chips.
more...
2631 kcal
Activities & Exercise:
Beating on Miata - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
zapatista's weight history
view complete history