MLaurie7's Journal, 27 August 2018

191.1 lb Lost so far: 7.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

---

890 kcal

Fat: 36.71g | Prot: 69.31g | Carb: 75.58g.   Breakfast: Granulated Sugar, Bananas, Coffee, Whole Milk, Boiled Egg. Lunch: Pure Protein Whey Protein Rich Chocolate, Great Value Concord Grape Jelly, Skippy Creamy Peanut Butter. more...

2485 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...