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maloni
Journal
08 Aug 12
maloni's Journal, 08 August 2012
maloni's Profile
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Weigh In record (no journal entry) for 08 August 2012
157.6 lb
Lost so far:
5.5 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2012:
721 kcal
Fat: 26.73g | Prot: 20.84g | Carb: 101.31g.
Breakfast:
spring onion, roll, twarożek do smarowania figura.
Lunch:
crisp bread, belvita.
Dinner:
iceberg lettuce, tomato, roll, mayo, egg.
Snacks/Other:
raisins.
more...
1719 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 2.6 lb a week
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