Weigh In record (no journal entry) for 07 August 2012
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436.8 lb
Lost so far: 48.2 lb.
Still to go: 136.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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2651 kcal
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Fat: 104.15g | Prot: 57.98g | Carb: 362.00g.
Breakfast: Grape Crystal Light Energy, Dreamy Clusters - Milk Chocolate. Lunch: Grape Crystal Light Energy, Dreamy Clusters - Dark Chocolate, Meatloaf, Potatoes & Gravy. Dinner: Cranberry Juice, Jalapeno Bites (Regular), Cheeseburger, Potato French Fries. Snacks/Other: Blue bunny I do, I do wedding cake, Low Fat Ice Cream Bars - White Mint Truffle, Grape Crystal Light Energy, Chili Cheese Corn Chips, Pineapple Chunks in Juice. more...
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steady weight
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clydebrown's weight history
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