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Amanib
Journal
28 Apr 10
Amanib's Journal, 28 April 2010
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Weigh In record (no journal entry) for 28 April 2010
140.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
1369 kcal
Fat: 45.08g | Prot: 40.50g | Carb: 204.63g.
Breakfast:
Ginger Honey Crystals, Diced Peaches in Cups.
Lunch:
Lettuce, Mexican Pizza.
Dinner:
Chicken Tortilla Soup with Tortilla Strips (Regular), 6.5" Flour Tortillas.
Snacks/Other:
Cranberry Grape Juice.
more...
1917 kcal
Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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