Weigh In record (no journal entry) for 08 June 2018
|
147.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2018:
|
1662 kcal
|
Fat: 54.53g | Prot: 106.21g | Carb: 182.53g.
Breakfast: PnP Smooth Plain Cottage Cheese, Bakers Provita, CytoSport Muscle Milk. Lunch: Woolworths Sushi Selection with Fashion Sandwiches, Cucumber Maki, California Rolls, I&J Hake Medallions. Dinner: Beef Chow Mein or Chop Suey with Noodles. Snacks/Other: Weigh-Less Cup A Soup Lite. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allisa1's weight history
|