Weigh In record (no journal entry) for 26 May 2018
|
193.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
1182 kcal
|
Fat: 46.89g | Prot: 121.00g | Carb: 60.38g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), 4 Grain Hard Boiled Eggs, Bananas. Lunch: Boar's Head Lacey Swiss Cheese, Boar's Head All Natural Roast Beef. Dinner: Chop't Red Onion, Country Crock Spreadable Regular Soft Margarine, Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Oscar Mayer Real Bacon Bits, Kabuto Imitation Crab Stick, Harris Teeter Whole Baby Corn, Kroger Raw Large Shrimp, Trader Joe's Beef Filet Mignon. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaymany's weight history
|