Weigh In record (no journal entry) for 11 May 2018
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141.8 lb
Lost so far: 16.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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113 kcal
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Fat: 2.16g | Prot: 8.34g | Carb: 16.45g.
Breakfast: White Grapes, Milbona Low Fat Greek Style Yoghurt, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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losing 0.1 lb a week
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