Weigh In record (no journal entry) for 09 May 2018
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136.5 lb
Lost so far: 17.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1394 kcal
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Fat: 54.06g | Prot: 107.47g | Carb: 117.91g.
Breakfast: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Café au Lait, Quaker Gruau Gros Flocons, Oeuf, Silk True Almond Unsweetened. Lunch: Куриная пицца. Dinner: Liberte Kefir, Carottes, Oeuf, Danone Oikos 0% Greek Yogurt. Snacks/Other: Graines de Courge, Compliments Sultana Raisins, Avocat. more...
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1953 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Marche - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
Apres le jogging 🏃🏻♀️ d’hier soir mon poids a enfin bougé!!🤘😀
09 May 18 by member: MarishkaN
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