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Chai Breakfast Shake
by member: cami_case
A spiced creamy shake, perfect for breakfast.
Per serve - Energy: 140kcal | Carb: 26.96g | Prot: 2.69g | Fat: 3.98g
Walnut Cranberry Oatmeal Cookies
by member: teriho
Truly healthy oatmeal cookies jam packed with goodness.
Per serve - Energy: 99kcal | Carb: 17.20g | Prot: 1.57g | Fat: 2.82g
All Natural Breakfast Bars
by member: Tina1002
Breakfast bars made of natural ingredients for health minded people on the go.
Per serve - Energy: 135kcal | Carb: 12.61g | Prot: 4.36g | Fat: 8.17g
Zucchini Muffins
by member: Muscles Magoog
Super moist and yummy healthy muffins made with coconut flour and honey.
Per serve - Energy: 126kcal | Carb: 16.99g | Prot: 3.54g | Fat: 5.09g
Apple Coffee Cake
by member: gootjesj
A delicious tasting apple dessert.
Per serve - Energy: 161kcal | Carb: 23.10g | Prot: 3.18g | Fat: 6.22g
Instant Cream of Tomato Soup
by member: angelathomas
I know this sounds weird, but it is delicious.
Per serve - Energy: 134kcal | Carb: 19.35g | Prot: 5.41g | Fat: 4.25g
Soy Protein Shake
by member: seattlegirl123
A quick meal in a blender.
Per serve - Energy: 337kcal | Carb: 48.30g | Prot: 19.55g | Fat: 9.47g
Skim Milk Veggie Shake
by member: ViaStrong
A healthy and nutritious skim milk and veggie shake.
Per serve - Energy: 287kcal | Carb: 50.10g | Prot: 14.67g | Fat: 4.86g
Sugar Free Chocolate Mousse
by member: sararay
An absolutely divine mousse.
Per serve - Energy: 130kcal | Carb: 4.63g | Prot: 2.10g | Fat: 11.87g
Fruit Sandwich
by member: Tech2
A quick and super healthy breakfast recipe.
Per serve - Energy: 266kcal | Carb: 58.29g | Prot: 7.01g | Fat: 2.96g
Bananas Foster
by member: lynnyair
A healthy dessert treat.
Per serve - Energy: 176kcal | Carb: 28.75g | Prot: 1.29g | Fat: 0.39g
Trail Mix Sandwich
by member: Bajan_Queen
An easy, yummy vegetarian sandwich.
Per serve - Energy: 423kcal | Carb: 57.46g | Prot: 14.05g | Fat: 17.17g
Fruit & Nut Milkshake
by member: angelsmommie
If you like butter pecan ice cream then you'll love this recipe.
Per serve - Energy: 210kcal | Carb: 29.58g | Prot: 7.10g | Fat: 8.56g
Papaya Shake
by member: Brown1209
Mmmmm good shake.
Per serve - Energy: 340kcal | Carb: 61.39g | Prot: 12.71g | Fat: 5.76g
Frozen Sliced Bananas
by member: Ready2move
A great snack that has the consistency of ice cream.
Per serve - Energy: 121kcal | Carb: 31.06g | Prot: 1.48g | Fat: 0.45g
Baked Oatmeal Cupcakes
by member: RobynByrd1971
Soft oatmeal cups for breakfast on the go.
Per serve - Energy: 125kcal | Carb: 18.21g | Prot: 2.37g | Fat: 5.45g
Fluffy Almond Waffles
by member: smallboned
Light grainless waffles made with ground almonds, bananas, spices and honey.
Per serve - Energy: 237kcal | Carb: 12.66g | Prot: 9.06g | Fat: 18.10g
Zucchini & Carrot Bread
by member: saidinjester
Hearty and delicious bread.
Per serve - Energy: 114kcal | Carb: 23.89g | Prot: 2.52g | Fat: 0.80g
Almond Chai
by member: smallboned
A fairly traditional Kashmir chai blend but made with almond milk.
Per serve - Energy: 170kcal | Carb: 23.72g | Prot: 11.25g | Fat: 4.95g
Catalan Beef Stew
by member: Ilo
Easy and unique stew with a surprise ingredient - chocolate!
Per serve - Energy: 616kcal | Carb: 20.12g | Prot: 38.80g | Fat: 40.34g
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