Weigh In record (no journal entry) for 13 April 2018
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130.7 lb
Lost so far: 6.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2018:
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1508 kcal
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Fat: 35.36g | Prot: 75.24g | Carb: 217.39g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Paul Sandwich Charlemagne Poulet. Dinner: Pâté Impérial avec Des Crevettes, Picard Mélange de Légumes Vapeur, Nouilles, Auchan Bio Sirop d'agave, Yoplait Petit Suisse 0%, Bio Village Yaourt au Lait Entier de Brebis Nature, Rouleaux de Printemps au Poulet. more...
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2033 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 4 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Showering - 35 minutes, Do It Yourself (DIY) - 30 minutes, Driving - 40 minutes, Standing - 30 minutes. more...
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losing 0.6 lb a week
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