schönen Wochenstart euch🤗 war gerade schon 8 km laufen bei Traumwetter 🌞😍
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134.5 lb
Lost so far: 12.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1094 kcal
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Fat: 37.70g | Prot: 90.54g | Carb: 99.44g.
Breakfast: Chiquita Banane, Alnatura Haferdrink, DM Leinsamen Geschrotet, Alnatura Haferflocken Feinblatt, Alnatura Soja Flocken. Lunch: DM Bio Tomatenstücke Natur, Zucchini, Alnatura Rote Bete Gekocht, Champignons Frisch, Fenchel, Taifun Tofu Natur, Weißkohl. Dinner: Alnatura Frankfurter aus Seitan. more...
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1886 kcal
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Activities & Exercise:
laufen 8km - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen Käte, wow, klasse. Wünsche dir einen guten Wochenstart.
09 Apr 18 by member: Nizzy1988
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09 Apr 18 by member: marcothebrain
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09 Apr 18 by member: emmra
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