Weigh In record (no journal entry) for 09 April 2018
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158.5 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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251 kcal
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Fat: 2.85g | Prot: 11.66g | Carb: 43.26g.
Breakfast: Mike Mitchell's Fruchtaufstrich Aprikose Mandarine, Zitrone, Kaufland Frischkäsezubereitung Light, Grafschafter American Sandwich Vollkorn, Normaler Kaffee, Gut & Günstig Delikatess Pfefferschinken. more...
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gaining 1.8 lb a week
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