Weigh In record (no journal entry) for 05 April 2018
|
178.1 lb
Lost so far: 28.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
485 kcal
|
Fat: 8.16g | Prot: 27.41g | Carb: 80.94g.
Breakfast: Fraises. Lunch: Monoprix Beurre Doux, Panzani Tomacouli Bio, Poivre Noir, Poudre de Piment, Top Budget Colin d'alaska, Saint Eloi Petits Pois Carottes, Riz Blanc. Dinner: Monique Ranou Mini Pizzas Jambon Fromage . Snacks/Other: Pommes Gala. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cloow's weight history
|