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All die Panik umsonst 😅😗
Weiter geht's und danke für eure Unterstützung. :>
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177.9 lb
Lost so far: 9.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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2152 kcal
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Fat: 137.34g | Prot: 129.09g | Carb: 95.30g.
Breakfast: Arla Kaergarden Gesalzen, Dulano Delikatess Bacon, Ei. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Gut & Günstig Fischburger, Gut & Günstig Backofen Kroketten. Dinner: Gekochtes Ei, Dulano Delikatesse Bacon. Snacks/Other: Burger King Bacon King, Milbona Butterkäse. more...
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gaining 0.5 lb a week
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