Weigh In record (no journal entry) for 27 March 2018
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181.2 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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273 kcal
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Fat: 12.99g | Prot: 6.09g | Carb: 32.45g.
Lunch: Ja! Frischkäse Mit Kräutern, Möhren, Lidl Gehackte Tomaten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Avita Gemüse-Schnitzel. more...
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losing 6.2 lb a week
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