Weigh In record (no journal entry) for 27 March 2018
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213.8 lb
Lost so far: 18.7 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1286 kcal
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Fat: 36.68g | Prot: 58.93g | Carb: 181.32g.
Breakfast: Gâteau au Yaourt, Banane. Lunch: Gâteau au Yaourt, Tropicana Compote Rouge Plaisir, Bonduelle Poêlée Rustique, Patate Douce. Dinner: Harry's Pain de Mie 100% Mie, Épinard, Fleury Michon Blanc de Poulet (40g), Oeuf. Snacks/Other: Tous les Jours Chocolat Noir Pâtissier, Patate Douce. more...
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gaining 3.9 lb a week
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