Weigh In record (no journal entry) for 26 March 2018
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191.8 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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506 kcal
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Fat: 31.25g | Prot: 20.08g | Carb: 36.19g.
Breakfast: Gekochtes Ei, Nutella Nutella, Butter, Käse, Aldi Lachsschinken, Weizenbrötchen, Weizenbrötchen. more...
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losing 0.4 lb a week
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