Weigh In record (no journal entry) for 25 March 2018
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231.3 lb
Lost so far: 56.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1358 kcal
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Fat: 31.96g | Prot: 69.72g | Carb: 196.11g.
Breakfast: Aldi Vollkorn Knäckebrot, Quark, Erdbeermarmelade, Aldi Bio Maiswaffeln. Dinner: Milram Burlander Mild-Würzig, Aldi Milch 1,5%, Almare Alaska Seelachs, Aldi Feinschmecker Art Pfannengemüse. Snacks/Other: Aldi Trauben Kernlos, Banane. more...
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losing 3.5 lb a week
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Brigitte 00's weight history
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