Weigh In record (no journal entry) for 22 March 2018
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160.3 lb
Lost so far: 22.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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943 kcal
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Fat: 24.89g | Prot: 58.34g | Carb: 109.49g.
Breakfast: Migros Marguerites , Kaffee mit Milch. Lunch: Optigal Pouletbrust, Brokkoli, Italienisches Salatdressing, Gemischter Salat. Dinner: Butter, Brot, Getoastetes Weißbrot, Coop Fine Food Beefsteak Tatar. Snacks/Other: Prosecco, Espresso, Migros Joghurt Ananas, Espresso. more...
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steady weight
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Sabina_007's weight history
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