Weigh In record (no journal entry) for 19 March 2018
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157.0 lb
Lost so far: 31.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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902 kcal
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Fat: 54.04g | Prot: 41.06g | Carb: 64.43g.
Breakfast: Grüne Oliven, Milfina Butter , Eingelegtes Gemüse, Milbona Butterkäse, Lechauer Fitnessbrot, Menemen. Lunch: Brokkolicremesuppe, OceanSea Fischstäbchen. more...
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gaining 10.8 lb a week
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