Weigh In record (no journal entry) for 17 March 2018
|
138.2 lb
Lost so far: 24.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
1138 kcal
|
Fat: 33.45g | Prot: 52.75g | Carb: 122.49g.
Breakfast: Печеночные Оладьи, Печень Говяжья, Листья Салата, Печеное Яблоко, Чай, Овсяные Отруби. Lunch: Чай, Печеночные Оладьи. Dinner: Мускатные Вина, Hoegaarden Beer, Солонина Грудинки Говядины (Вяленая), Начос с Сыром, Coca-Cola Lilt Zero. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gono4ka's weight history
|