Weigh In record (no journal entry) for 17 March 2018
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264.6 lb
Lost so far: 54.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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525 kcal
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Fat: 49.25g | Prot: 9.82g | Carb: 11.90g.
Lunch: Avocado, Gekochtes Ei, Enerbio Akazienhonig, Buttella Rapsöl, K-Classic Mascarpone Original Italienisch. more...
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losing 26.2 lb a week
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