Weigh In record (no journal entry) for 15 March 2018
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214.7 lb
Lost so far: 17.9 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1256 kcal
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Fat: 41.89g | Prot: 70.54g | Carb: 150.83g.
Breakfast: Uberti Graines de Chia Bio, Fraises, Banane, Alpro Lait Amande Coco, Jordans Flocons d'avoine Bio. Lunch: Uberti Graines de Chia Bio, Carrefour Fromage Blanc 3,2%, Ananas, Les Crudettes Trio de Choux, Lazzaretti Fusilli Pois Cassés , Pilon de Poulet. Dinner: Carrefour Chocolat Noir Pépites de Poire, Banane, Société Roquefort, Baguette, Les Crudettes Trio de Choux, Pilon de Poulet. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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losing 1.5 lb a week
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