Weigh In record (no journal entry) for 15 March 2018
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142.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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2310 kcal
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Fat: 95.63g | Prot: 88.51g | Carb: 272.93g.
Breakfast: Сахар, Самса с Курицей. Lunch: Сладкий Красный Перец, Плов со Свининой. Dinner: Коровкино Молоко Сгущенное с Сахаром Вареное, Сахар, Пирог с Рыбой, Сладкий Красный Перец, Плов с Курицей. Snacks/Other: Банан. more...
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gaining 4.1 lb a week
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