artyrjank's Journal, 13 March 2018

Weigh In record (no journal entry) for 13 March 2018
171.5 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2018:
2790 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



artyrjank's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.