Schniese93's Journal, 09 March 2018

God save the queen! #endlicheinUHU
219.1 lb Lost so far: 41.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2018:
2112 kcal Fat: 80.81g | Prot: 61.83g | Carb: 273.85g.   Breakfast: Käse, Aldi Toast. Lunch: Milbona Skyr Pur, Müsli, Banane. Dinner: Schöfferhofer Grapefruit, Weizenbrötchen, Aldi Remoulade, Bockwurst. Snacks/Other: Zuckerkuchen. more...
3853 kcal Activities & Exercise: Sitting - 7 hours, Housework - 30 minutes, Driving - 2 hours, Stairs (Climbing Stairs) - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Cooking - 20 minutes, Cleaning - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 40 minutes. more...
losing 2.3 lb a week

12 Supporters    Support   

Comments 
Super gemacht! 😃 👍🏻 🍀  
09 Mar 18 by member: Everlost
Herzlichen Glückwunsch. Nun pass aber gut auf ihn auf! Guten Start in den Freitag. 
09 Mar 18 by member: Nizzy1988
Klasse!👍 
09 Mar 18 by member: anmogu64
Vielen lieben Dank 😁 
09 Mar 18 by member: Schniese93
❤️-lichen Glückwunsch 
09 Mar 18 by member: ebruli6161
Herzlichen Glückwunsch 👍 
09 Mar 18 by member: Gemella2005
Super,gratuliere! 😊🤗 
09 Mar 18 by member: schockokrossi

     
 

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