God save the queen! #endlicheinUHU
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219.1 lb
Lost so far: 41.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2018:
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2112 kcal
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Fat: 80.81g | Prot: 61.83g | Carb: 273.85g.
Breakfast: Käse, Aldi Toast. Lunch: Milbona Skyr Pur, Müsli, Banane. Dinner: Schöfferhofer Grapefruit, Weizenbrötchen, Aldi Remoulade, Bockwurst. Snacks/Other: Zuckerkuchen. more...
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3853 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 30 minutes, Driving - 2 hours, Stairs (Climbing Stairs) - 25 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 15 minutes, Cooking - 20 minutes, Cleaning - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 40 minutes. more...
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losing 2.3 lb a week
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