artyrjank's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
172.6 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:
982 kcal Fat: 56.86g | Prot: 44.10g | Carb: 73.47g.   Breakfast: Сыр Чеддер, Макароны по Флотски. more...
2457 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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