Weigh In record (no journal entry) for 05 March 2018
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207.5 lb
Lost so far: 50.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1269 kcal
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Fat: 50.68g | Prot: 103.91g | Carb: 101.05g.
Breakfast: Dulano Geflügel-Fleischwurst, Edeka Bio Dinkelbrot. Dinner: Pfanni Kartoffel Klöße, Landjunker Schweinerückenbraten, Rosenkohl (Gefroren). more...
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losing 4.6 lb a week
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Comments
05 Mar 18 by member: MoFu27
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Guten Morgen zusammen wünsche euch einen schönen Wochenstart 🍀🍀🍀🍀
05 Mar 18 by member: Ranger 1966
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05 Mar 18 by member: Pittiplatsch 50
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Guten Morgen. Sonne scheint 🤗
05 Mar 18 by member: schnorra
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