Weigh In record (no journal entry) for 04 March 2018
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172.8 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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862 kcal
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Fat: 12.90g | Prot: 20.34g | Carb: 168.08g.
Breakfast: Яблоко Зеленое, Гречка Отварная, Блины (из Сухой Смеси). more...
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gaining 4.6 lb a week
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artyrjank's weight history
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