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Guten Morgen 😙
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265.9 lb
Lost so far: 36.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1416 kcal
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Fat: 72.16g | Prot: 90.53g | Carb: 96.53g.
Lunch: Vollkornsemmel, K-Classic Wiener Würstchen, Chiemgauer Debreziner, Lidl Tomaten-Karotten-Mais-Salat mit French-Dressing. Dinner: Erdbeeren, Vollkornsemmel, Hofmaier Gourmet Schinken. more...
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losing 4.6 lb a week
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