coconutprincess's Journal, 12 June 2012

203.2 lb Lost so far: 4.4 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

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2150 kcal

Fat: 85.92g | Prot: 122.65g | Carb: 228.32g.   Breakfast: peanut butter, Cottage Cheese (Lowfat 1% Milkfat), whole wheat bagel thin, Maple Syrup, 2% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: extra virgin olive oil, kraft bbq sauce, Jaime's Homemade Cheese Pizza, boneless skinless chicken breast. Dinner: White Cheese Chicken Lasagna. Snacks/Other: trail mix, greek yogurt liberte, whole grain pretzels, sugar, milk, chai tea, mini breton, apple, egg. more...

3332 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 6 hours, Dance (fast step, aerobic) - 40 minutes, Housework - 1 hour, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...