Weigh In record (no journal entry) for 26 February 2018
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160.3 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1513 kcal
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Fat: 67.19g | Prot: 28.64g | Carb: 191.80g.
Breakfast: Dulano Lachsschinken, Grafschafter Lütticher Delikatesse, Weihenstephan Butter, Grafschafter American Sandwich Vollkorn, Normaler Kaffee, Zitrone. Lunch: Vitakrone Bulgur Salat Bohnen & Oliven. Dinner: Lunch'N'Go Hackbällchen & Nudeln. Snacks/Other: Griesson Softcakes. more...
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gaining 0.9 lb a week
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